Some cool weight loss images:
Area I Soldier finds loss is gain
Image by US Army Garrison Red Cloud – Casey
Maj. Jerry Rider, 49, a physician assistant assigned to the 2nd Infantry Division at Camp Red Cloud in Uijeongbu, makes a Sunday afternoon hike on one of the area’s steeper mountains June 23, as part of his ongoing effort to lose weight. Rider began his get-fit drive in July 2012 with 225 pounds on his five-foot-10-inch frame. It’s going so well he’s ahead of schedule toward his target weight of 165.
Area I Soldier finds loss is gain
Image by US Army Garrison Red Cloud – Casey
Maj. Jerry Rider, 49, a physician assistant assigned to the 2nd Infantry Division at Camp Red Cloud in Uijeongbu, makes a Sunday afternoon hike on one of the area’s steeper mountains June 23, as part of his ongoing effort to lose weight. Rider began his get-fit drive in July 2012 with 225 pounds on his five-foot-10-inch frame. It’s going so well he’s ahead of schedule toward his target weight of 165.
Area I Soldier finds loss is gain
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