Friday, February 28, 2014

Cool Healthy Eating images

Some cool healthy eating images:


Taking pride in healthy eating habits
healthy eating

Image by Kris Haamer

@ El Pan De Cada Dia 4sq.com/KrnGGI (posted via FlickSquare)


1 week of healthy eating down!
healthy eating

Image by Melly Kay

last night’s dinner: baked zucchini & eggplant


omg this was soooooo good! I never really liked zucchini because my mom used to make it in the most disgusting ways lol. BUT I went out on a limb and tried this because I do like eggplant. It was so easy to make and it will definitely be in the rotation from now on :D


Post wedding healthy eating regime. Although technically I am now allowed to let myself go. GP totally deserves to look as good as she does but it does make me sick with envy.
healthy eating

Image by insideology



Cool Healthy Eating images

Thursday, February 27, 2014

Eat Healthy

Some cool healthy eating images:


Eat Healthy
healthy eating

Image by NA.dir


An Abundance of Healthy Eating
healthy eating

Image by vanhookc

Here’s a game for you: Can you identify the pinto, green and yellow peas, reds, navy, northern, and lentils?


2008 Feb 3 – Healthy eating
healthy eating

Image by CaterinaAnna



Eat Healthy

Wednesday, February 26, 2014

Healthy dinners

A few nice healthy eating images I found:


Healthy dinners
healthy eating

Image by The Style PA

Grub I’ve been eating while on weightwatchers.


Time to eat healthy
healthy eating

Image by Rosa Say

After being away for two weeks, restocking the fridge with fresh fruits and veggies was a must as our first home-again chore.


Gold Coast Healthy Eating DSC03293
healthy eating

Image by planningqueen

SONY DSC



Healthy dinners

Monday, February 24, 2014

Cool Weight Loss images

Some cool weight loss images:


My Success Story
weight loss

Image by rockymountainhigh

My Success Story on Jillian’s website. I have maintained my weight for over 3 years.



weight loss

Image by Hayley Bouchard

Taken by: Daniel


I love this game…total gun porn for me.


But jeezuz the recoil and the weight of the gun really starts to make my hand sore after awhile…



Cool Weight Loss images

Sunday, February 23, 2014

The inside of the bus

Check out these healthy eating images:


The inside of the bus
healthy eating

Image by f_shields


DC United mascot and myplate
healthy eating

Image by USDAgov

DC United Soccer Club Mascot Talon helped the U.S. Department of Agriculture’s (USDA) Food Nutrition Service (FNS) promote MyPlate and the importance of physical activity and proper nutrition.



The inside of the bus

Saturday, February 22, 2014

The Making of Dawali (Wara' Enab)

A few nice healthy eating images I found:


The Making of Dawali (Wara’ Enab)
healthy eating

Image by plusmoe

One of the most popular dishes served for lunch, specially in the Levant. I like it. But mom makes tasty Dawali.


Golden Beets
healthy eating

Image by whatniccieate



The Making of Dawali (Wara' Enab)

Friday, February 21, 2014

Me, Before and After

Some cool weight loss images:


Me, Before and After
weight loss

Image by J. Chris Vaughan

I haven’t talked much about it, but in December, 2009 I had gastric bypass surgery. Above are two comparison pictures, the first from early 2009 (around February, I belive), the second was from early July, 2010.


Don’t let anybody fool you; gastric bypass isn’t "the easy way" to lose weight. It’s a tool, and it improves your odds of success, but it is anything but easy.


179/365 Sevens!
weight loss

Image by clogsilk

I unexpectedly gained my second silver seven at Weight Watchers yesterday; I’ve lost 14.5lbs since I joined in May! I’m really starting to notice a difference now – I feel so much healthier for a start. Still a couple of pounds to go to get back to where I was last Feb, and about a stone and a half to get to where I was in 2009. Beyond that it’s uncharted territory (at least taking me to a point I haven’t been for many many years, probably at least since the late 1990s.) I’ve got about 5 stone to go to get to goal, so a long road ahead! Onwards!


day 3 of 30 – 134 lbs
weight loss

Image by skampy

no change in weight today from yesterday and since i forgot to take a photo, this is what you get.



Me, Before and After

Thursday, February 20, 2014

Cool Healthy Eating images

A few nice healthy eating images I found:


Feeling healthy starts with eating healthy
healthy eating

Image by Peter Forret

Feeling healthy starts with eating healthy


well, why not
healthy eating

Image by joshhikes

jessica & kayla get their licks


photos from their separate facebook pages, digitally altered and joined in panorama mode


Does Healthy Eating Cost More ?
healthy eating

Image by KingsEngages



Cool Healthy Eating images

Tuesday, February 18, 2014

Nice Weight Loss photos

A few nice weight loss images I found:


5/365
weight loss

Image by engyles

My new toy for 2014. Hoping to boost motivation, fitness and weight loss.


The Body Fat Solution
weight loss

Image by mrcd@sbcglobal.net

Tom Venuto Reveals the 5 Principles for Burning Fat, Building Lean Muscles, Ending Emotional Eating and Maintaining Your Perfect Weight.


A one year difference
weight loss

Image by midwestnerd

On the right: me in 2011. On the left: me in 2012, almost a year later. I have gained over 20 pounds (10 kg) in strength in the bench press while losing about 10 pounds (5 kg) in body weight. I went from 0 pull ups to doing 4 sets of 10. The physical therapy for my shoulder worked.



Nice Weight Loss photos

Sunday, February 16, 2014

Nice Weight Loss photos

Check out these weight loss images:


Last Notch on the Belt
weight loss

Image by Tomas.Quinones

I haven’t really lost weight, but i have lost fat around my mid-section. I’m down to the last notch on my belt. You can see how it has progressed over the two years I’ve had this particular belt.


189 v. 155 v. 139 comparison
weight loss

Image by sharpchick

What a difference even 15 pounds makes!


First picture: >190 pounds (December 2005) – wouldn’t have been caught dead in a bikini!

Middle picture: 155 pounds (June 2007)

Last picture: 140 pounds (December 2007)


I started Weight Watchers November 2006, looking almost the same as in the leftmost picture here.


I have not fit into an XL scrub top in years. Proud of weight loss.
weight loss

Image by Joe Crawford (artlung)

I have not fit into an XL scrub top in years. Proud of weight loss.



Nice Weight Loss photos

Friday, February 14, 2014

Nice Weight Loss photos

Check out these weight loss images:


Success: After Weight Loss Surgery 2008 – Charlotte, NC
weight loss

Image by kevin_d_old

Taken at the 2008 "Success: After Weight Loss Surgery" conference in Charlotte, NC hosted by Southeast Bariatrics in association with www.band2gether.net.


Success: After Weight Loss Surgery 2008 – Charlotte, NC
weight loss

Image by kevin_d_old

Taken at the 2008 "Success: After Weight Loss Surgery" conference in Charlotte, NC hosted by Southeast Bariatrics in association with www.band2gether.net.



Nice Weight Loss photos

Thursday, February 13, 2014

Cool Weight Loss images

Some cool weight loss images:


Success: After Weight Loss Surgery 2008 – Charlotte, NC
weight loss

Image by kevin_d_old

Taken at the 2008 "Success: After Weight Loss Surgery" conference in Charlotte, NC hosted by Southeast Bariatrics in association with www.band2gether.net.



Cool Weight Loss images

Tuesday, February 11, 2014

Cool Weight Loss images

Check out these weight loss images:


Success: After Weight Loss Surgery 2008 – Charlotte, NC
weight loss

Image by kevin_d_old

Taken at the 2008 "Success: After Weight Loss Surgery" conference in Charlotte, NC hosted by Southeast Bariatrics in association with www.band2gether.net.



Cool Weight Loss images

Monday, February 10, 2014

Success: After Weight Loss Surgery 2008 - Charlotte, NC

A few nice weight loss images I found:


Success: After Weight Loss Surgery 2008 – Charlotte, NC
weight loss

Image by kevin_d_old

Taken at the 2008 "Success: After Weight Loss Surgery" conference in Charlotte, NC hosted by Southeast Bariatrics in association with www.band2gether.net.


Success: After Weight Loss Surgery 2008 – Charlotte, NC
weight loss

Image by kevin_d_old

Taken at the 2008 "Success: After Weight Loss Surgery" conference in Charlotte, NC hosted by Southeast Bariatrics in association with www.band2gether.net.



Success: After Weight Loss Surgery 2008 - Charlotte, NC

Sunday, February 9, 2014

Nice Healthy Eating photos

Check out these healthy eating images:


Promoting Healthy Eating
healthy eating

Image by Kyle Taylor, Dream It. Do It.


925_Healthy_Eating
healthy eating

Image by Joe Mac1


926_Healthy_Eating
healthy eating

Image by Joe Mac1



Nice Healthy Eating photos

Saturday, February 8, 2014

Success: After Weight Loss Surgery 2008 - Charlotte, NC

A few nice weight loss images I found:


Success: After Weight Loss Surgery 2008 – Charlotte, NC
weight loss

Image by kevin_d_old

Taken at the 2008 "Success: After Weight Loss Surgery" conference in Charlotte, NC hosted by Southeast Bariatrics in association with www.band2gether.net.


Success: After Weight Loss Surgery 2008 – Charlotte, NC
weight loss

Image by kevin_d_old

Taken at the 2008 "Success: After Weight Loss Surgery" conference in Charlotte, NC hosted by Southeast Bariatrics in association with www.band2gether.net.


Success: After Weight Loss Surgery 2008 – Charlotte, NC
weight loss

Image by kevin_d_old

Taken at the 2008 "Success: After Weight Loss Surgery" conference in Charlotte, NC hosted by Southeast Bariatrics in association with www.band2gether.net.



Success: After Weight Loss Surgery 2008 - Charlotte, NC

Friday, February 7, 2014

Success: After Weight Loss Surgery 2008 - Charlotte, NC

Check out these weight loss images:


Success: After Weight Loss Surgery 2008 – Charlotte, NC
weight loss

Image by kevin_d_old

Taken at the 2008 "Success: After Weight Loss Surgery" conference in Charlotte, NC hosted by Southeast Bariatrics in association with www.band2gether.net.


Success: After Weight Loss Surgery 2008 – Charlotte, NC
weight loss

Image by kevin_d_old

Taken at the 2008 "Success: After Weight Loss Surgery" conference in Charlotte, NC hosted by Southeast Bariatrics in association with www.band2gether.net.



Success: After Weight Loss Surgery 2008 - Charlotte, NC

Thursday, February 6, 2014

Microgreens

Check out these weight loss images:


Microgreens
weight loss

Image by Carmen Rodriguez NSP

Microgreen: We can do it by a window. They may be tiny, but a new study shows trendy microgreens punch well above their weight when it comes to nutrition.

Researchers found microgreens like red cabbage, cilantro, and radish contain up to 40 times higher levels of vital nutrients than their mature counterparts.

Microgreens are young seedlings of edible vegetables and herbs harvested less than 14 days after germination. They are usually about 1-3 inches long and come in a rainbow of colors, which has made them popular in recent years as garnishes with chefs.


Buy this ..
weight loss

Image by –Tico–

.. if you want to lose weight, but it may not work.


MLAs “Stopping the Spread”
weight loss

Image by DUP Photos

Some of the DUP MLAs taking part in the safefood “Stop the Spread” challenge at Stormont, from left, Trevor Clarke MLA, Vice-Chair of Health Committee Jim Wells MLA, Paula Bradley MLA, William Humphrey MLA and Nelson McCausland MLA. The “Stop the Spread” campaign is a two-year initiative by safefood which encourages people to reduce excess weight and thereby improve their health.



Microgreens

Wednesday, February 5, 2014

Healthy eating in 2014 #bleucheese #egg #bacon #burger #basketofduckfat

A few nice healthy eating images I found:


Healthy eating in 2014 #bleucheese #egg #bacon #burger #basketofduckfat
healthy eating

Image by Katatonic28


creating a balanced meal- food group plate- healthy nutrition meal planner plate
healthy eating

Image by nutrition education

Eat healthy balanced meals- healthy meal planner plate, eating food groups


More Healthy Eating
healthy eating

Image by Free-ers



Healthy eating in 2014 #bleucheese #egg #bacon #burger #basketofduckfat