Yuri Elkaim comes on Bulletproof Radio today to discuss optimizing training and recovery, how to hack eating, your adrenal glands, and eating more greens. Enjoy the show! Yuri Elkaim is founder and director at Elkaim Group International, a company dedicated to helping people achieve greater health. He is one of North America’s leading fitness and nutrition experts and has created hundreds of workout programs, including the Amazing Abs Solution. He is the writer of The New York Times bestseller The All-Day Energy Diet and his mission is to help ten million people get in the best shape of their lives by 2018. For more info & to follow Yuri: Yuri Elkaim - http://ift.tt/1zEEP6e Yuri Elkaim blog - http://ift.tt/1Em66BV All Day Energy Diet - http://amzn.to/1NYSFw8 Yuri Elkaim on Facebook - http://ift.tt/13czrKB Twitter – @yelkaim - http://ift.tt/1mnY8w2 Yuri Elkaim on Youtube - http://ift.tt/1zEEP6h Yuri Elkaim on Pinterest - http://ift.tt/1Em66Sa Resources: Epinephrine - http://ift.tt/1yx1RAL Adrenal glands - http://ift.tt/1nHDIMF Salivary hormone panel - http://amzn.to/1HgClRK Adrenal dysfunction - http://ift.tt/1w1IJo9 Dr. Oz - http://ift.tt/10xEGSM EDTA chelation - http://ift.tt/1zEEP6l Are smart drugs driving Silicon Valley? (CNN) - http://ift.tt/1zN21DH Craig Venter - http://ift.tt/1BKAQp9 Human genome project - http://ift.tt/ODvpT6 Peter Diamandis - http://ift.tt/VdEZ6c Prefrontal cortex - http://ift.tt/VGwHAW Lynne McTaggart - http://ift.tt/1zEEP6n The Biology of Belief - http://amzn.to/1G42DrE The Hidden Messages in Water - http://amzn.to/1ESGQ4W Copernicus - http://ift.tt/NELGHi Quantified Self - http://ift.tt/kbF5Jt Dark matter - http://ift.tt/T4RwpF Raw cruciferous vegetables - http://ift.tt/1jU2si8 Sauerkraut at home - http://ift.tt/1Em64tL Glycosylation - http://ift.tt/1Em67pa Phytonutrients - http://ift.tt/PQ4Gbr Vitamin C - http://amzn.to/1cDOXHr Tony Robbins - http://ift.tt/1zEEQqU Dr. Eric Cobb - http://ift.tt/1Em66Sm Z – Health - http://ift.tt/1zEEPmJ Nerve flossing - http://ift.tt/1Em67pc Osteoporosis - http://ift.tt/1udVlYo Passive fatigue - http://ift.tt/1Em66So Interval training - http://ift.tt/1DqFVcA Yoga - http://ift.tt/LJPqJC Foam roller - http://amzn.to/1EaMkci 80/20 rule - http://ift.tt/iOQjmm Bulletproof: Bulletproof Coffee - http://bit.ly/1ESFUxg Bulletproof Diet Book - http://amzn.to/1G1OqsB Bulletproof Conference - http://bit.ly/1HgBr7O Moldy Documentary - http://bit.ly/1cDO9Cp
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